Lithium as a dietary supplement can take care of our mental and physical immune system, reduce inflammation and has many other benefits.

The benefits of lithium as a dietary supplement listed for you

Mood stabilization

Lithium is known for its ability to regulate mood swings, which is beneficial in the treatment of mood disorders such as bipolar disorder.
By influencing neurotransmitters, even low doses of lithium can help maintain emotional balance and reduce symptoms of depression and mania.

Improvement of cognitive abilities

Research suggests that lithium may have a positive effect on cognitive function, including memory and concentration.
Due to its neuroprotective properties, lithium may be able to slow down the aging process of the brain and support overall brain function.

Anti-inflammatory effect

Lithium is known for its ability to reduce inflammation in the body by regulating the activity of pro-inflammatory messengers.
Even at low blood concentrations, lithium has been shown to reduce the risk of chronic neuroinflammation, which is critical to overall health.

Stimulation of neurogenesis

Promoting neurogenesis in the hippocampus, the area of the brain responsible for memory and emotion, is a key benefit of lithium.
By stimulating new brain cells, lithium can help maintain cognitive function and overall brain health.

Possible protection against neurodegenerative diseases

Research suggests that lithium may have protective effects against neurodegenerative diseases such as Alzheimer's disease.
The neuroprotective properties of lithium may reduce cell damage and help reduce the risk of progressive brain diseases.