Menopause

What happens in your body during perimenopause and menopause?

Perimenopause and menopause are natural phases in every woman’s life. Hormone levels begin to change, with estrogen and progesterone fluctuating more strongly. This may lead to common symptoms such as hot flashes, restless sleep, mood swings, weight gain, dry skin or lower energy levels in daily life. During this stage, many women look for gentle and targeted support to help them feel more like themselves again.

Which supplements may help during perimenopause and menopause?

In this category, you will find carefully selected supplements for perimenopause and menopause. This includes products that support:

• Hormonal balance - with specific micronutrients that support hormonal wellbeing
• Sleep and relaxation – for deeper, more restorative sleep and inner calm
• Energy and metabolism - to support vitality, focus and an active daily life
• Bones, muscles and heart - with nutrients such as calcium, vitamin D, magnesium and more
• Skin, hair and nails - for beauty support from within

You can combine products based on your personal symptoms, needs and goals, allowing you to choose the support that suits you best.

Who are our perimenopause and menopause products suitable for?

Our selection is intended for women who want to actively support their health during this stage of life, whether you are at the beginning of perimenopause or already experiencing menopause. These supplements are designed to complement a healthy lifestyle that includes balanced nutrition, regular exercise and stress management.

If you are unsure which products are suitable for you, consult your doctor or healthcare professional. This helps ensure that the supplements fit your personal situation and any medication you may be using.